Jenah Yamamoto
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Being skinny makes you appear taller.
Being skinny makes you seem athletic.
Being skinny makes your chances of happiness increase.
Being skinny increases self-worth.
Being skinny decreases insecurities of any kind.
Being skinny makes you want to be more outgoing.
Being skinny makes you want to get up in the morning and simply try.
Being skinny attracts positive attention.
Being skinny is good for the soul.
• But being skinny isn’t always the only option to make these things happen. Being fit is more like it. You’re more healthy, more energetic. Healthy is the way to go, but if skinny is what gets you there then do as you please.
• Stay safe, because what’s the point in becoming skinny if it’s just going to put you on your death bed?
do you want to get skinny? yeah i thought so. but here are the facts: if you eat that that slice of pizza, or second granola bar, or one more bowl of cereal, you are not going to get skinny. i repeat: you will not get skinny if you continue living like this.
so stop. you’re strong enough, trust me. all you need to do is take control. i promise you, if you be strong, you will be skinny.
That girl
That skinny girl walking down the street that attracts every gaze. That skinny girl in your class that everybody likes. That skinny girl at work that makes everything she wears look like it was made for her. That skinny girl on the cover of a magazine. That could be you. But you’re to busy eating.
do you want to get skinny? yeah i thought so. but here are the facts: if you eat that that slice of pizza, or second granola bar, or one more bowl of cereal, you are not going to get skinny. i repeat: you will not get skinny if you continue living like this.
so stop. you’re strong enough, trust me. all you need to do is take control. i promise you, if you be strong, you will be skinny.
Flat belly, skinny thighs,
Very easy on the eyes.
Knees together, thighs apart
Figure that could break your heart.
Slim, skinny, small, petite
Like a feather on her feet.
Tiny waist, collar bones
Thinspo filling up her phone.
Knee socks, tiny dress
Hair up in a sexy mess.
This is ana, I know her well
She’s the one to whom I dwell.
Unknown (via tojustbe-skinny-and-cute)
20 Reasons Not to Binge💖💖
1. because eating will set you back. it will only take longer for you to become skinny.
2. is it really worth the guilt & self hate? when skipping that meal will make you feel 10x better in about 10 minutes.
3. skinny thighs, in everything.
- skinny jeans.
- skirts.
- sitting, standing, & laying.
4. a flat stomach.
- laying, sitting, & standing.
- bikini tops.
- crop tops.
- tank tops.
- sports bras.
5. collarbones.
- necklaces.
- v.neck shirts.
6. tiny wrists.
- bracelets.
7. tiny arms.
- baggy shirts.
- to be able to wrap your fingers around most of your forearm.
8. narrow face.
- defined cheekbones.
- defined jawline.
9. tiny neck.
- neck lines, showing you lost weight.
10. concerned looks/complements.
- have you ate today?
- wow, you’ve lost weight.
- wow, you’re getting really tiny.
11. bony fingers.
- rings.
12. ribs.
- to be able to lay & see them.
- to be able to turn a certain way & see them.
- to be able to see them in general.
13. to feel in control.
- to be able to say “no” to someone offering food.
14. to see the number on the scale go down little by little.
15. to experience reaching your goal weight. how good it will feel.
16. to not be the fat friend anymore.
17. to be able to wear a bikini this year & rock it.
18. to be able to wear leggings & see my thigh gap.
19. to be able to wrap my hands around the side of my waist.
20. to finally be happy.
it takes time. be patient.
- waisted thin.
(this is for self motivation)
a few things to remember
-nothing tastes as good as skinny feels
-skip the dinner, wake up thinner
-i want to be so thin that people whisper about how skinny ive gotten behind my back
-the calories last longer than the cravings
-i am not a slave to my body and i do not have to cater to all of its whining
-if if hurts then its working
-the voice that says you can’t do this and to give up is a lying slut
-youll never get skinny if you keep on eating
-a craving is only a feeling
-you will never regret reaching your goal. you will only regret giving up and not trying harder.
-do not reward yourself with food. you are not a dog
-hunger hurts but starvation works
things to say when someone offers you food
“ya know i actually JUST ate”
“ugh u know it smells and looks delect but i have a fancy dinner to go to later”
“i cant im going on a date tonight!”
“omg i would but i was sooooo bad today guess how many donuts i had”
“yo tonight is like my families thanksgiving so i dont wanna fill up before that”
“i’m not really hungry tbh im just super thirsty do you have any water or something?”
etc etc etc