to look smooth in a tailored suit
for “skinny" jeans to make sense
for sweaters that won’t be lumpy
for looking good without looking in a mirror
so your jawline can cut glass
and your cheekbones
to borrow a friend’s shirt without worrying if it’ll fit
for long, slim fingers
for sleeveless shirts, for shorts
to look thin, even in a winter coat
for every time your clothes didn’t fit
for every time you ate too much
for every time you felt out of place
for every time you deleted a picture of yourself
for every time you thought you couldn’t
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10 TIPS TO LOSING WEIGHT
1. DON’T DRINK YOUR CALORIES
2. DRINK 8 BOTTLES OF WATER DAILY
3. ADD NUTS, VEGGIES, & FRUIT TO DIET
4. DON’T SKIP BREAKFAST
5. KEEP HEALTHY SNACKS ON HAND
6. RUN WHEN YOU CAN
7. TRACK YOUR PROGRESS/ CELEBRATE SMALL VICTORIES
8. ADD LEMON TO WATER IN THE A.M.
9. KEEP MOVING
10. DON’T GIVE UP. NO MATTER HOW LONG IT TAKES YOU, YOU’LL SEE RESULTS.
Being skinny makes you appear taller.
Being skinny makes you seem athletic.
Being skinny makes your chances of happiness increase.
Being skinny increases self-worth.
Being skinny decreases insecurities of any kind.
Being skinny makes you want to be more outgoing.
Being skinny makes you want to get up in the morning and simply try.
Being skinny attracts positive attention.
Being skinny is good for the soul.
• But being skinny isn’t always the only option to make these things happen. Being fit is more like it. You’re more healthy, more energetic. Healthy is the way to go, but if skinny is what gets you there then do as you please.
• Stay safe, because what’s the point in becoming skinny if it’s just going to put you on your death bed?
That girl
That skinny girl walking down the street that attracts every gaze. That skinny girl in your class that everybody likes. That skinny girl at work that makes everything she wears look like it was made for her. That skinny girl on the cover of a magazine. That could be you. But you’re to busy eating.
do you want to get skinny? yeah i thought so. but here are the facts: if you eat that that slice of pizza, or second granola bar, or one more bowl of cereal, you are not going to get skinny. i repeat: you will not get skinny if you continue living like this.
so stop. you’re strong enough, trust me. all you need to do is take control. i promise you, if you be strong, you will be skinny.
Skinny girls don’t eat
They drink
Skinny girls don’t sleep
They workout
Skinny girls don’t cry
They laugh
Skinny girls don’t want to die
They explore their perfect life
do you want to get skinny? yeah i thought so. but here are the facts: if you eat that that slice of pizza, or second granola bar, or one more bowl of cereal, you are not going to get skinny. i repeat: you will not get skinny if you continue living like this.
so stop. you’re strong enough, trust me. all you need to do is take control. i promise you, if you be strong, you will be skinny.
20 Reasons Not to Binge💖💖
1. because eating will set you back. it will only take longer for you to become skinny.
2. is it really worth the guilt & self hate? when skipping that meal will make you feel 10x better in about 10 minutes.
3. skinny thighs, in everything.
- skinny jeans.
- skirts.
- sitting, standing, & laying.
4. a flat stomach.
- laying, sitting, & standing.
- bikini tops.
- crop tops.
- tank tops.
- sports bras.
5. collarbones.
- necklaces.
- v.neck shirts.
6. tiny wrists.
- bracelets.
7. tiny arms.
- baggy shirts.
- to be able to wrap your fingers around most of your forearm.
8. narrow face.
- defined cheekbones.
- defined jawline.
9. tiny neck.
- neck lines, showing you lost weight.
10. concerned looks/complements.
- have you ate today?
- wow, you’ve lost weight.
- wow, you’re getting really tiny.
11. bony fingers.
- rings.
12. ribs.
- to be able to lay & see them.
- to be able to turn a certain way & see them.
- to be able to see them in general.
13. to feel in control.
- to be able to say “no” to someone offering food.
14. to see the number on the scale go down little by little.
15. to experience reaching your goal weight. how good it will feel.
16. to not be the fat friend anymore.
17. to be able to wear a bikini this year & rock it.
18. to be able to wear leggings & see my thigh gap.
19. to be able to wrap my hands around the side of my waist.
20. to finally be happy.
it takes time. be patient.
- waisted thin.
(this is for self motivation)


